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Life Cycling Training Cave 

The International Training Center well equipped with technology of Smart Trainer Tacx which trained by the expert from the national team both Thai and foreigners. Service will be available at Life cycling central.

Life cycling cave training session is provide by Peter Pouly (head’s coach) for the riders who have a limited amount of time to train. It is possible for a smart, "time crunched" cyclist to complete the same quality and quantity of training in one concentrated indoor session as may be possible on a much longer road ride (depending on terrain and traffic). 

Here, we provide training sessions to covering a full range of goals, activities and techniques. This can provide a good basis for a high-quality indoor training programme, which could be adapted to meet a more specific set of goals. 

Advance session and Beginner Session package is designed for the riders who just start cycling and would like to improve the perforce or acheiving personal goals. The weekly coaching plan will be provide to the rider as personal document as well as the one on one training session with head’s coach. 

The beginner package is focusing on base training and racing with power, heart rate and fitness testing. 

Your weekly coaching plan can delivery to the riders via PDF document and you will be able to feedback to the coach on daily basis as required.

Trainer

Course